Here’s how it works: see yourself with eyes of love, listen for what feels life-giving, show up just as you are, and do something nourishing, just for you. We’ll start with a short poem or reading, and then we’ll each do our own thing. You might want to write, sip a cup of tea, walk, sing, nap, doodle, snuggle in your favorite comfy chair, paint, dance, observe the trees out your window, stretch, or allow a whisper of an idea to work on you. Or maybe you are called to simply rest in the presence of others as you restore your connection to wholeness, creativity, expansiveness and delight.

Please make this time your own. You won’t be asked to share what you plan to do. We’ll all be muted when we’re doing our own activities, and you are welcome to be on camera or off camera. Let this pause in your week become an invitation to explore what it’s like to care deeply for yourself.

Hosted by Kristin DeVoe-Talluto and Kris Franceschi.

This is a free offering and you are welcome to join whenever you’d like.

Please register and we’ll send you the Zoom link.